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You Deserve More Than a Generic Pilates Class
Discover why Pilates is far more than just another workout. This blog explores how personalised, intelligent Pilates training at Luna Collective helps you move better, build lasting strength, and achieve real, measurable progress.

Sandra Lockhart
Oct 15, 20254 min read


Following Joseph Pilates’ Footsteps: My New York Pilates Journey
My New York trip retraced Joseph Pilates’ footsteps - from training on his original apparatus to learning with world-class teachers - an inspiring journey I now brings back to Luna Collective.

Sandra Lockhart
Sep 30, 20253 min read


Stronger at 60 and Beyond: Why Strength Training Matters More Than Ever
Julie proves it’s never too late to build strength. In our latest blog, she shares how strength training has boosted her energy, confidence, and balance - even making her stronger now than she was in her 30s. Discover why lifting weights in your 60s is an investment in independence, mobility, and quality of life.

Sandra Lockhart
Sep 11, 20253 min read


Rebuilding Strength and Confidence: Reena’s Fitness Journey Through Pregnancy, Postpartum
Luna Collective client Reena Mistry shares her journey through pregnancy and postpartum, explaining how Pilates supports recovery, strength, and confidence for mums.

Sandra Lockhart
Sep 2, 20253 min read


Why Rugby Players Need Pilates and Strength Training
Want to train like an athlete - and stay injury-free doing it?
Meet James, our in-house strength coach (and former club-level rugby player), who brings over 15 years of experience to your training plan. With Sandra leading sports-focused Pilates, this duo knows exactly how to keep your body strong, mobile, and game-ready. Whether you’re on the pitch or in the studio, this is training that works smarter - not just harder.

Sandra Lockhart
Aug 7, 20252 min read


How Pilates Helps Tony Stay Strong and Consistent on the Golf Course
Learn how Tony - a passionate golfer - has transformed his performance and mobility through weekly online Pilates sessions with Luna Collective. Discover the powerful benefits of Pilates for golf, why more men are turning to it, and how you can train from anywhere in the world.

Sandra Lockhart
Jul 30, 20253 min read


Top 5 Mistakes People Make in Online Pilates Classes - and How to Fix Them
Top 5 Mistakes People Make in Online Pilates Classes - and How to Fix Them

Sandra Lockhart
Jul 29, 20253 min read


How Pilates Supercharged Jenny’s Tennis Game
Jenny’s story shows how personalised Pilates transformed her mobility, speed, and on-court agility - helping her move faster, feel stronger, and elevate her overall tennis performance.

Sandra Lockhart
Jul 21, 20253 min read
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