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Discover why Pilates is far more than just another workout. This blog explores how personalised, intelligent Pilates training at Luna Collective helps you move better, build lasting strength, and achieve real, measurable progress.

My New York trip retraced Joseph Pilates’ footsteps - from training on his original apparatus to learning with world-class teachers - an inspiring journey I now brings back to Luna Collective.

Julie proves it’s never too late to build strength. In our latest blog, she shares how strength training has boosted her energy, confidence, and balance - even making her stronger now than she was in her 30s. Discover why lifting weights in your 60s is an investment in independence, mobility, and quality of life.

Luna Collective client Reena Mistry shares her journey through pregnancy and postpartum, explaining how Pilates supports recovery, strength, and confidence for mums.

Want to train like an athlete - and stay injury-free doing it? Meet James, our in-house strength coach (and former club-level rugby player), who brings over 15 years of experience to your training plan. With Sandra leading sports-focused Pilates, this duo knows exactly how to keep your body strong, mobile, and game-ready. Whether you’re on the pitch or in the studio, this is training that works smarter - not just harder.

Learn how Tony - a passionate golfer - has transformed his performance and mobility through weekly online Pilates sessions with Luna Collective. Discover the powerful benefits of Pilates for golf, why more men are turning to it, and how you can train from anywhere in the world.

Top 5 Mistakes People Make in Online Pilates Classes - and How to Fix Them

Jenny’s story shows how personalised Pilates transformed her mobility, speed, and on-court agility - helping her move faster, feel stronger, and elevate her overall tennis performance.